Is QUINOA VEGGIE BURGER Vegetarian?

Ingredients

COOKED QUINOA, RICE AND BEANS MIX (WATER, RED QUINOA, WHITE QUINOA, LONG GRAIN RICE, BROWN RICE, RED RICE, WILD RICE [ENRICHED WITH IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID], BLACK BEAN, RED BEAN, CANOLA AND OLIVE OIL, ONION, VEGETABLE BASE [CARROTS, CELERY, ONION, TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOUR, SALT, ONION POWDER, GARLIC POWDER, FLAVORING]), CRIMINI MUSHROOMS, KALE, SOY FLOUR, ONION, RED PEPPER, YELLOW PEPPER, LOW- MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT AND ENZYMES), 2% OR LESS OF GARLIC, EGG (EGG, CITRIC ACID [PRESERVATIVE], WATER), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHICK PEA FLOUR, WHEY PROTEIN, CANOLA AND OLIVE OIL, BASIL, SEA SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CHIANTI WINE (WINE, SALT, CONTAINS SULFITES), PARSLEY, RICE STARCH, MODIFIED FOOD STARCH, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL [COLOR], CONTAINS SULFITES), BROWN SUGAR, SPICES.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Meat · Patty