Is Quinoa with Tomato and Olive Jamie Oliver Ready to Eat Alpha-Gal?
Description
A chilled ready-to-eat grain bowl offering a tangy, savory profile and a mix of tender and slightly chewy textures; commonly used as a quick lunch, side, or travel meal. Reviewers frequently praise convenience and seasoning balance, while occasionally citing inconsistent portioning and occasional excess saltiness and some texture variability reported.
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Description
A chilled ready-to-eat grain bowl offering a tangy, savory profile and a mix of tender and slightly chewy textures; commonly used as a quick lunch, side, or travel meal. Reviewers frequently praise convenience and seasoning balance, while occasionally citing inconsistent portioning and occasional excess saltiness and some texture variability reported.
Ingredients
Pre-cooked Wheat (42%) (Water, Wheat), Pre-cooked Quinoa (27%) (Water, White Quinoa, Red Quinoa), Brown Rice (10%), Tomatoes (8%), Extra Virgin Olive Oil, Black Olive Tapenade (2.6%) (Black Olives, Olive Oil, Water, Concentrated Lemon Juice, Garlic, Basil, Ground Black Pepper, Ground Paprika, Sunflower Oil, Salt), Pre-Soaked Dried Tomatoes (2.4%) (Water, Dried Tomatoes, Salt), Fennel (2%), Salt, Sugar, Ground Black Pepper
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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