Is Quinoa with Tomato and Olive Jamie Oliver Ready to Eat Gluten Free?
Description
A chilled ready-to-eat grain bowl offering a tangy, savory profile and a mix of tender and slightly chewy textures; commonly used as a quick lunch, side, or travel meal. Reviewers frequently praise convenience and seasoning balance, while occasionally citing inconsistent portioning and occasional excess saltiness and some texture variability reported.
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Why it's not gluten free
- pre-cooked wheat
- wheat
pre-cooked wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
A chilled ready-to-eat grain bowl offering a tangy, savory profile and a mix of tender and slightly chewy textures; commonly used as a quick lunch, side, or travel meal. Reviewers frequently praise convenience and seasoning balance, while occasionally citing inconsistent portioning and occasional excess saltiness and some texture variability reported.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Pre-cooked Wheat (42%) (Water, Wheat), Pre-cooked Quinoa (27%) (Water, White Quinoa, Red Quinoa), Brown Rice (10%), Tomatoes (8%), Extra Virgin Olive Oil, Black Olive Tapenade (2.6%) (Black Olives, Olive Oil, Water, Concentrated Lemon Juice, Garlic, Basil, Ground Black Pepper, Ground Paprika, Sunflower Oil, Salt), Pre-Soaked Dried Tomatoes (2.4%) (Water, Dried Tomatoes, Salt), Fennel (2%), Salt, Sugar, Ground Black Pepper
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Quinoa with Tomato and Olive Jamie Oliver Ready to Eat is available at 2 retailers
About this product
Grain · Pouch