Is QuiteLike Ginger Soy Chicken With Beans - 2 Person Meal Kit | 1 Each Gluten Free?

Ingredients

330g Chicken Breast Fillet (42%)<br/>150g Green Beans (19%)<br/>150g Sushi Rice (19%)<br/>50g Snow Peas<br/>40ml Roasted Sesame Dressing (4%): Refined Soybean Oil, Water, Sugar, Soy Sauce (Water, Soybean, Wheat, Salt), Sesame Seed (6%), Distilled Vinegar, Sesame Oil (2.5%), Egg Yolk, Salt, Yeast Extract, Acidity Regulator (330), Stabiliser (415), Sesame Flavour, Antioxidant (385), Spices (Contains Mustard).<br/>1 Spring Onion<br/>20ml Rice Wine Vinegar: Water, Rice, Salt.<br/>1 Piece Ginger (2%)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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