Is Quorn Chilli Bean Bowl 300G Gluten Free?
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Why it's not gluten free
- roasted barley malt extract
- including cereals containing gluten
roasted barley malt extract
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomatoes (20%), Water, Quorn Mince (15%) [Mycoprotein*, Rehydrated Free Range Egg White, Natural Caramelised Sugar, Roasted Barley Malt Extract], Cooked Long Grain Rice (15%) [Water, Long Grain Rice, Sunflower Oil], Pinto Beans (5%), Kidney Beans (5%), Onion, Red Peppers, Tomato Purée, Maize Starch, Cornflour, Black Turtle Beans (1.4%), Ground Spices (1.3%) [Cumin, Coriander, Paprika, Smoked Paprika, Chilli Powder, Black Pepper], Garlic Purée, Honey, Coriander, Salt, Oregano, *14% of product .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Quorn Chilli Bean Bowl 300G is available at 3 retailers
About this product
Frozen Meal · Frozen