Is Quorn Meat Free Satay Style Noodles Low FODMAP?

Ingredients

Hokkien Noodles 43% (Wheat Flour, Water, Wheat Gluten, Vegetable Oil, Salt, Natural Colours (160a, 160b)), Vegetables 23% (Onion, Green Beans, Carrot, Cabbage), Satay Style Sauce 15% (Water, Roasted Almonds, Vegan Fish Sauce, Soy Sauce, Garlic, Vegetable Oil, Sugar, Ginger Paste, Natural Corn Starch, Spices), Quorn™ Meat Free Chicken Pieces 15% (Mycoprotein, Rehydrated Egg White, Natural Flavour, Firming Agents (Calcium Chloride, Calcium Acetate)), Vegetable Oil. CONTAINS WHEAT, GLUTEN, ALMOND, SOY, EGG. May contain traces of Macadamia, Milk, Pine Nut, Pistachio, Sesame, Sulphites, Walnuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Quorn Meat Free Satay Style Noodles is available at 1 retailer

About this product

Noodle · Pouch