Is quorn mince Vegan?
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Ingredients
mycoprotein (88%), rehydrated free range egg white, pea fit natural caramelised sugar, firming agents: calcium chloride, calcium acetat gluten free barley malt extract. allergy advice: for allergens see ingredients in bold. there have been rare cases of allergic reactions to quorn® products, which contain mycoprotein. mycoprotein is made with a member of the fungi/mould family. mycoprotein is high in protein and fibre which may cause intolerance i some people. storage instructions: keep frozen below - 18°c. do not refreeze once thawed.q
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.