Is Quorn Sweet Chilli Mini Fillets Low FODMAP?
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Ingredients
Mycoprotein (72%), Water, Rapeseed Oil, Tomato Paste, Spices (cayenne Pepper, Chilli Powder (paprika, Cumin, Salt, Garlic Powder, Spices, Oregano, Clove)), Lime Powder (lime Juice Concentrate, Maize Starch, Maltodextrin), Potato Fibres, Pea Fibre, Onion Powder, Colour (paprika Extract), Salt, Natural Flavouring, Barley Malt Extract, Red Bell Pepper, Yeast Extract, Garlic Powder, Herb, Rice Flour, Stabiliser: Pectin, Acidity Regulators: Calcium Chloride, Calcium Acetate. Contains Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Quorn Sweet Chilli Mini Fillets is available at 1 retailer
About this product
Meat · Piece