Is Quorn Sweet Chipotle Goujons 180G Low FODMAP?

Ingredients

Mycoprotein, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin & Thiamine), Vegetable Oils (Sunflower, Rapeseed), Rehydrated Free Range Egg White, Natural Flavouring, Milk Proteins, Wheat Starch, Wheat Semolina, Salt, Sugar, Firming Agents: Calcium Chloride, Calcium Acetate, Yeast, Rice Flakes, Dried Red Pepper, Coriander, Wheat Gluten, Chipotle Chilli Powder, Onion Powder, Garlic Powder, Gelling Agent: Pectin, Cane Molasses, Caramelised Sugar, Black Pepper Extract, Coriander Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Quorn Sweet Chipotle Goujons 180G is available at 1 retailer

About this product

Meat · Piece, Stick