Is Quorn Takeaway Sticky BBQ Wings Vegan?
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Ingredients
Battered Wings [mycoprotein (65%), Rapeseed Oil, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Natural Flavouring (contains Wheat), Maize Flour, Pea Fibre, Maize Starch, Potato Protein, Pea Protein, Water, Wheat Semolina, Wheat Gluten, Stabiliser: Carrageenan; Salt, Sugar, Garlic Powder, Onion Powder, Yeast Extract, Caramelised Sugar Syrup (maltodextrin), Natural Lemon Flavouring, Thyme, White Pepper, Raising Agent: Sodium Bicarbonate], Bbq Sauce (14%), [sugar, Water, Tomato Paste, Spirit Vinegar, Molasses (cane Molasses, Partially Inverted Sugar Syrup), Pineapple Concentrate, Corn Flour, Salt, Smoked Water, Tamarind Paste, Colour: Caramel, Garlic Powder, Ground White Pepper]. Contains Wheat, Including Cereals Containing Gluten.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.