Is Quorn Takeaway Sticky BBQ Wings Vegetarian?
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Ingredients
Battered Wings [mycoprotein (65%), Rapeseed Oil, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Natural Flavouring (contains Wheat), Maize Flour, Pea Fibre, Maize Starch, Potato Protein, Pea Protein, Water, Wheat Semolina, Wheat Gluten, Stabiliser: Carrageenan; Salt, Sugar, Garlic Powder, Onion Powder, Yeast Extract, Caramelised Sugar Syrup (maltodextrin), Natural Lemon Flavouring, Thyme, White Pepper, Raising Agent: Sodium Bicarbonate], Bbq Sauce (14%), [sugar, Water, Tomato Paste, Spirit Vinegar, Molasses (cane Molasses, Partially Inverted Sugar Syrup), Pineapple Concentrate, Corn Flour, Salt, Smoked Water, Tamarind Paste, Colour: Caramel, Garlic Powder, Ground White Pepper]. Contains Wheat, Including Cereals Containing Gluten.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.