Is Quorn Tikka Masala Dairy Free?


Ingredients
Rice, Water, Basmati Rice, Rapeseed Oil, Coriander, Turmeric, Cumin Seeds, Tikka Sauce, Water, Tomatoes, Onion, Single Cream (Milk), Coconut Milk, Natural Low Fat Yoghurt (Milk), Tomato Puree, Cornflour, Salted Butter (Milk), Ginger, Sugar, Garlic, Salt, Paprika Extract, Turmeric, Garam Masala (Coriander, Cinnamon, Cloves, Ginger, Cumin, Fennel, Black Pepper, Chilli, Cardamom, Star Anise, Bay Leaves, Nutmeg), Cumin Seeds, Coriander, Cayenne Chilli, Fenugreek), Quorn (Tm), Pieces, Mycoprotein(tm), Rehydrated Free Range Egg White, Natural Flavouring, Firming Agents: Calcium Chloride, Calcium Acetate), Of Product
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


