Is Quorn Vegan Crunchy Fillet Burgers 2 Pack 190G Gluten Free?

Ingredients

Mycoprotein (57%), Rapeseed Oil, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Dextrose, Natural Flavourings, Water, Pea Fibre, Wheat Gluten, Potato Dextrin, Potato Protein, Pea Protein, Salt, Wheat Starch, Maize Starch, Spices: Black Pepper, Smoked Paprika Powder, Fennel, Herbs: Oregano, Thyme, Spice Extracts: Black Pepper, Capsicum, Turmeric, Stabiliser: Carrageenan, Onion Powder, Garlic Powder, Dried Yeast, Raising Agents: Ammonium Bicarbonate, Disodium Diphosphate, Sodium Bicarbonate, Turmeric, Yeast Extract, Herb Extracts: Oregano, Thyme, Origanum Oil, Yeast Extract .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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