Is Quorn Vegan Crunchy Fillet Burgers 2 Pack 190G Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Description

Crunchy fillet-style burgers offer a crisp outer coating with a softer, fibrous interior and a mild savory taste. Customers often report satisfying texture and quick pan-frying or grilling convenience; common uses include burger buns, sandwiches, wraps, or salads. Reviews also note flavor benefits from additional seasoning and sauces for serving.

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Why it's not gluten free

wheat flour
wheat gluten
wheat
natural flavourings
wheat starch
yeast extract

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Mycoprotein (61%), Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Rapeseed Oil, Water, Pea Fibre, Natural Flavourings, Potato Protein, Pea Protein, Potato Dextrin, Wheat Gluten, Wheat Starch, Salt, Maize Starch, Yeast, Spices (Black Pepper, Smoked Paprika Powder, Fennel), Raising Agents: Disodium Diphosphate, Sodium Bicarbonate, Ammonium Bicarbonate, Dextrose, Garlic Powder, Onion Powder, Yeast Extract, Herbs (Oregano, Thyme), Dried Yeast, Spice Extracts (Black Pepper, Turmeric, Capsicum), Herb Extracts (Oregano, Thyme, Origanum Oil), Antioxidant: Ascorbic Acid

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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