Is Quorn Vegan Peri Peri Strips Gluten Free?

Ingredients

Water, Mycoprotein (24%), Pea Protein, Marinade [Water, Sugar, Brandy Vinegar, Rapeseed Oil, Spices (1.1%) (Paprika, Cumin, Chilli Powder, Coriander), Chilli Powder Blend (1%) (Chilli Powder, Cumin Powder, Garlic Powder, Salt, Ground Oregano), Salt, Garlic Powder, Onion Powder, Spice Extracts (Paprika Extract, Capsicum Extract), Mushroom Extract (Maltodextrin, Mushroom Extract), Tomato Powder, Chilli Flakes (0.2%), Citric Acid, Dried Red Peppers, Lemon Juice Powder (0.2%), Flavouring, Smoked Salt, Lemon Oil (0.2%), Parsley, Stabiliser: Guar Gum, Yeast Extract, Garlic Extract], Pea Fibre, Rapeseed Oil, Natural Flavouring For allergens see ingredients in bold.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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