Is Quorn Vegan Spicy Tortilla Escalopes 220G Gluten Free?

Ingredients

Mycoprotein, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Vegetable Oils (Rapeseed, Palm), Water, Potato Protein, Yeast, Flavourings, Pea Fibre, Wheat Gluten, Tortilla Chips, Maize Flour, Wheat Flour, Salt, Sugar, Wheat Starch, Garlic Powder, Onion Powder, Tomato Powder, Spices, Smoked Paprika Powder, Chilli Powder, White Pepper, Cumin, Cayenne Chilli, Chipotle Chilli Powder, Herbs (Coriander, Parsley, Oregano), Smoked Salt, Colour: Paprika Extract, Acid: Citric Acid, Coriander Extract

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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