This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Quorn Vegetarian Chicken Style Fillets 312g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Quorn vegetarian chicken fillets are a popular meat substitute known for their delicious taste and versatility. Reviewers have praised these fillets for being enjoyable on their own and as part of various dishes. They are also highly regarded as a good vegan meal option. Additionally, many reviewers appreciate that Quorn vegetarian chicken fillets are one of the few analog meat products that do not contain nightshades. Overall, these fillets offer a tasty and plant-based alternative to chicken.

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Ingredients

Mycoprotein (88%), Rehydrated Free Range Egg White, Natural Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Quorn Vegetarian Chicken Style Fillets 312g is available at 3 retailers

TescoAsdaOcado

About this product

Meat · Piece

Flavor
Savory
Texture
ChewyDense
Commonly used for
GrillingCookingSandwichMeal Prep
Low FODMAP? Quorn Vegetarian Chicken Style Fillets 312g | Spoonful