Is Quorn Vegetarian Crispy Nuggets Gluten Free?
Description
Crispy exterior gives way to a tender, slightly savory interior; flavor is mild and adaptable. Often served as a snack, party appetizer or quick family meal, commonly paired with dipping sauces, oven-baked or air-fried. Customer reviews praise crisp texture and convenience but note occasional sogginess and uneven seasoning and sizing.
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Description
Crispy exterior gives way to a tender, slightly savory interior; flavor is mild and adaptable. Often served as a snack, party appetizer or quick family meal, commonly paired with dipping sauces, oven-baked or air-fried. Customer reviews praise crisp texture and convenience but note occasional sogginess and uneven seasoning and sizing.
Ingredients
Mycoprotein, Water, Rehydrated Free Range Egg White, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin & Thiamine), Vegetables Oils (sunflower, Rapeseed), Salt, Maize Flour, Wheat Starch, Milk Proteins, Textured Wheat Protein (wheat Protein, Wheat Flour), Natural Flavouring, Raising Agents: Tetrasodium Diphosphate, Sodium Carbonate, Pea Fibre, Firming Agents: Calcium Chloride, Calcium Acetate, Wheat Gluten, Gelling Agent: Pectin, Dextrose.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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