Is Quorn Vegetarian Mince Vegetarian?
Description
Crumbly yet slightly chewy, this mince offers a mild savory flavor that readily absorbs sauces and seasonings; reviewers commonly also note its meaty texture and versatility in Bolognese, tacos, shepherd’s pie, and casseroles, while some mention occasional variation in consistency and a subtle aftertaste, suitability for quick weeknight meals regularly.
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Description
Crumbly yet slightly chewy, this mince offers a mild savory flavor that readily absorbs sauces and seasonings; reviewers commonly also note its meaty texture and versatility in Bolognese, tacos, shepherd’s pie, and casseroles, while some mention occasional variation in consistency and a subtle aftertaste, suitability for quick weeknight meals regularly.
Ingredients
Mycoprotein (88%), Rehydrated Free Range Egg White, Pea Fibre, Natural Caramelised Sugar, Firming Agents: Calcium Chloride, Calcium Acetate, Gluten Free Barley Malt Extract For allergens see ingredients in bold.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.