This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Qwrkee Vegan Jerky Smoked Maple Bacon Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Soy Curls (Soya) (27%), Marinade (73%) [Water, Maple Syrup (11%), Soy Sauce (Soya), Apple Cider Vinegar, Beetroot Juice, Brown Sugar, Olive Oil, Smoked Paprika, Liquid Smoke, White Pepper]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Qwrkee Vegan Jerky Smoked Maple Bacon is available at 3 retailers

AsdaOcadoCruelty Free Shop

About this product

Snack · Strip, Dried

Flavor
SmokySweetSavoryUmami
Texture
ChewyDry
Commonly used for
SnackingSandwichMeal PrepOn The Go
Low FODMAP? Qwrkee Vegan Jerky Smoked Maple Bacon | Spoonful