Is R.w. Knudsen Family Very Veggie Organic Vegetable Juice Blend, 32 Oz Low FODMAP?
Description
Savory, concentrated vegetable-forward flavor with a thick, pulpy texture; drinkers report it pours smoothly but can feel dense. Commonly used straight as a beverage, mixed into cocktails or savory smoothies, or as a flavor booster in soups and sauces. Reviewers often note consistent quality and strong, earthy taste among consumers.
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Description
Savory, concentrated vegetable-forward flavor with a thick, pulpy texture; drinkers report it pours smoothly but can feel dense. Commonly used straight as a beverage, mixed into cocktails or savory smoothies, or as a flavor booster in soups and sauces. Reviewers often note consistent quality and strong, earthy taste among consumers.
Ingredients
Filtered Water (Sufficient To Reconstitute), Organic Tomato Paste, Organic Vegetable Juice Blend (Organic Carrot, Celery, Parsley And Beet Juices; Sea Salt, Organic Lettuce, Watercress And Spinach Juices, Citric Acid), Organic Grain Vinegar, Sea Salt, Organic Lemon Juice Concentrate, Organic Dehydrated Organic Green Bell Peppers.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.