Is Trader Joe's Organic Carrot Turmeric Juice Blend Low FODMAP?
Description
Bright, earthy and mildly sweet with a warm, spicy undertone, it pours smooth with occasional fine sediment and light pulp. Consumers typically drink it chilled in the morning, take concentrated shots, or blend it into smoothies and cocktails; reviews commonly cite consistent flavor, convenient packaging, and the need to shake.
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Description
Bright, earthy and mildly sweet with a warm, spicy undertone, it pours smooth with occasional fine sediment and light pulp. Consumers typically drink it chilled in the morning, take concentrated shots, or blend it into smoothies and cocktails; reviews commonly cite consistent flavor, convenient packaging, and the need to shake.
Ingredients
Organic Carrot Juice, Organic Black Pepper, Organic Lemon Juice, Organic Turmeric Powder, Organic Chili Pepper Powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.