Is R.W. Knudsen Family Just Black Cherry Juice, 100% Juice, 32 oz, Glass Bottle Low FODMAP?
Description
Deep, tart-sweet black cherry flavor with a smooth, slightly viscous texture often described as rich and true-to-fruit. Commonly used chilled as a beverage, mixed into cocktails and mocktails, blended into smoothies, or incorporated into sauces, glazes, and desserts. Reviewers cite authentic taste and versatile mixer performance and consistent quality results.
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Why it's not low FODMAP
- black cherries
black cherries
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Deep, tart-sweet black cherry flavor with a smooth, slightly viscous texture often described as rich and true-to-fruit. Commonly used chilled as a beverage, mixed into cocktails and mocktails, blended into smoothies, or incorporated into sauces, glazes, and desserts. Reviewers cite authentic taste and versatile mixer performance and consistent quality results.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Juice From Ripe, Whole, Black Cherries, Juice From Ripe, Black Cherries
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
R.W. Knudsen Family Just Black Cherry Juice, 100% Juice, 32 oz, Glass Bottle is available at 18 retailers
About this product
Juice · Bottle