Is Racetrac Soft Pretzel Vegetarian?

Ingredients

includes 0g added sugars 0% protein 14g vitamin d calcium iron potassium *the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutriton advice contains: wheat, soy pretzel: enriched bleached wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate , riboflavin, folic acid), water, brown sugar, vegetable shortening (palm oil), yeast, white vinegar salt, malt, bicarbonates and carbonates of soda liquid butter: liquid and hydrogenated soybean oil, salt, soy lecithin, natural and artificial fiavor, beta carotene (color), tbhq and citric acid added to protect flavor, dimethylpolysiloxane (an anti-foaming agent) salt: kosher salt, large

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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