Is Rachel H's Jam & Cream Doughnuts 140g Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
62% Doughnut (Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Antioxidant: Ascorbic Acid; Water, Vegetable Oil [Rapeseed, Palm*], Sugar, Emulsifiers: Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids; Raising Agents: Diphosphates, Sodium Carbonate; Glucose Syrup, Whole Egg Powder, Whey Powder ( Milk ), Dextrose, Stabilisers: Triphosphates, Guar Gum; Milk Protein, Natural Flavouring, Enzyme, Yeast, Salt), 21% Cream Filling (Cream ( Milk ), Skimmed Milk , Vegetable Oil [Rapeseed, Palm*], Sugar, Maize Starch, Emulsifier: Mono- and Diglycerides of Fatty Acids, 13% Raspberry Jam (Sugar, Redcurrant Juice from Concentrate, Raspberry, Raspberry Juice from Concentrate, Modified Maize Starch, Gelling Agent: Pectins; Preservative: Potassium Sorbate), Dusting Sugar (Dextrose, Cornflour, Palm Oil*), *RSPO
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Piece