Is Rachels Dairy Ginger Organic Greek Style Yogurt GERD Friendly?
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Why it's not GERD friendly
- organic cream
- from milk
organic cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Organic Yogurt (from Milk), Organic Cream (from Milk), Organic Sugar, Organic Candied Ginger 3% (Ginger, Sugar), Organic Rice Starch, Thickener: Pectin
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
Rachels Dairy Ginger Organic Greek Style Yogurt is available at 3 retailers
About this product
Yogurt · Container