Is Rachel's Table Hot Stuffed Cherry Peppers With Provolone & Prosciutto Ham, Hot With Provolone & Prosciutto Ham Low FODMAP?
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Ingredients
CHERRY PEPPERS, [WATER, SALT, VINEGAR, CALCIUM CHLORIDE, SODIUM BENZOATE, SODIUM METABISULFITE.] PROVOLONE CHEESE BLEND, [PROVOLONE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PROVOLONE (CULTURED MILK, ENZYMES, SALT)] PROSCIUTTO HAM, [CURED WITH SALT, SUGAR, SPICES, SODIUM NITRATE, SODUIM NITRITE AND FLAVORING.]
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Whole