Is Rach's Christmas Nougats Mix Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Why it's not vegan

eggs
egg whites enzyme modified soy protein
gelatin
natural and artificial flavors

eggs

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

egg whites enzyme modified soy protein

gelatin

natural and artificial flavors

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Ingredients

Corn Syrup, Sugar, Hydrogenate Palm Kernel Oil, Salt, Natural And Artificial Flavors, Modified Food Starch (corn), Egg Whites Enzyme Modified Soy Protein. Peppermint Oil, Red 40, Gelatin, Yellow 5. Blues 1, Red 3, Yellow 6, Soy Lecithin (an Emulsifier). Contains: Eggs And Soy.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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