Is RACINE DANISH KRINGLES, DANISH KRINGLES, CHEESECAKE, CHEESECAKE Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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Why it's not gluten free

wheat flour
whole wheat flour
malted barley flour
natural flavors
modified food starch
natural & artificial flavors

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, WHEAT FLOUR, MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, SALT, MONO- AND DIGLYCERIDES, COLORED WITH ANNATTO/TURMERIC, CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE ARTIFICIAL BUTTER FLAVOR, VITAMIN A PALMITATE ADDED.), CORN SYRUP, EGGS, 2% OR LESS OF THE FOLLOWING: WHOLE WHEAT FLOUR, MALTODEXTRIN, CREAM CHEESE (PASTEURIZED CULTURED CREAM, SKIM MILK, NATURAL ACIDS, SALT, XANTHAN, LOCUST BEAN AND GUAR GUMS, NATURAL FLAVORS), HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, SOY PROTEIN, SOY LECITHIN, YEAST, DEXTROSE, AGAR AGAR, BENZOIC ACID, LACTIC ACID, PALM OIL PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OIL, PALM OIL, CITRIC ACID, SOY FLOUR, CANOLA OIL, POLYSOBATE 60, POTASSIUM SORBATE PRESERVATIVE, CAROB BEAN, CALCIUM CARBONATE, NATURAL & ARTIFICIAL FLAVORS, TOCOPHEROLS PRESERVATIVE, YELLOW 5, YELLOW 6, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), BAKING SODA, MALTED BARLEY FLOUR, CORN STARCH, HONEY, COLOR ADDED.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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