Is RACINE DANISH KRINGLES, DANISH KRINGLES, CHEESECAKE, CHEESECAKE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • soy flour
  • high fructose corn syrup
  • honey
  • malted barley flour
  • natural & artificial flavors
  • carob bean
  • +4 more

soy flour

Dietitian note

Soy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • tapioca
  • rice
  • quinoa
  • maize

+6 more in the app

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Ingredients

SUGAR, WHEAT FLOUR, MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, SALT, MONO- AND DIGLYCERIDES, COLORED WITH ANNATTO/TURMERIC, CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE ARTIFICIAL BUTTER FLAVOR, VITAMIN A PALMITATE ADDED.), CORN SYRUP, EGGS, 2% OR LESS OF THE FOLLOWING: WHOLE WHEAT FLOUR, MALTODEXTRIN, CREAM CHEESE (PASTEURIZED CULTURED CREAM, SKIM MILK, NATURAL ACIDS, SALT, XANTHAN, LOCUST BEAN AND GUAR GUMS, NATURAL FLAVORS), HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, SOY PROTEIN, SOY LECITHIN, YEAST, DEXTROSE, AGAR AGAR, BENZOIC ACID, LACTIC ACID, PALM OIL PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OIL, PALM OIL, CITRIC ACID, SOY FLOUR, CANOLA OIL, POLYSOBATE 60, POTASSIUM SORBATE PRESERVATIVE, CAROB BEAN, CALCIUM CARBONATE, NATURAL & ARTIFICIAL FLAVORS, TOCOPHEROLS PRESERVATIVE, YELLOW 5, YELLOW 6, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), BAKING SODA, MALTED BARLEY FLOUR, CORN STARCH, HONEY, COLOR ADDED.

Check RACINE DANISH KRINGLES, DANISH KRINGLES, CHEESECAKE, CHEESECAKE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

RACINE DANISH KRINGLES, DANISH KRINGLES, CHEESECAKE, CHEESECAKE is available at 2 retailers

Mariano'sPick 'n Save

About this product

Bread · Slice

Flavor
SweetButtery
Texture
FlakyCreamy
Commonly used for
SnackingBreakfastCoffee