Is Rada Quick Mix Black Bean Chili Soup Vegan?

Ingredients

Dehydrated black beans, spices including chili pepper, dehydrated vegetables (including onion, bell pepper and garlic), enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), salt, hydrolyzed soy protein, brown sugar, garlic and onion powder, sugar, beef stock, maltodextrin, yeast extract, silicon dioxide (anti-caking), caramel color, celery seed and extractives of celery.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Soup · Can, Packet, Pouch, Cup