Is Radix Chocolate Breakfast Low FODMAP?

Ingredients

Brown Rice Crisps (33%), Banana, Organic Coconut Milk Powder, Plant Protein Blend (Pea Protein, Brown Rice Protein) (11%), Pumpkin Seeds (10%), Flaxseed (4%), Sunflower Seeds (3%), Organic Cacao Powder (2%), Natural Chocolate Flavouring (0.9%), Sunflower Lecithin, Millet Puffs, Buckwheat Powder, Red Quinoa, Quinoa Sprouts, Acerola Cherries, Blakeslea trispora and Sunflowers, Nutritional Yeast, Sweetener (Monk Fruit Extract), Organic Acerola Powder, Tomato Extract, Button Mushroom, Kale Leaf, Alfalfa, Organic Baobab Dried Fruit Pulp, Broccoli Sprout, Parsley, Red Beetroot, Seaweed. May contain traces of milk and almonds.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Cereal · Granule