Is Radix Indian Curry Meal Gluten Free?

Ingredients

Cooked White Rice (28%), Extra Virgin Olive Oil (10%), Pumpkin Seeds, Chickpeas (8%), Plant Protein Blend (pea Protein, Brown Rice Protein) (7%), Organic Coconut Milk Powder (5%), Flaxseed, Tomato Powder, Green Peas, Broccoli, Carrot, Coriander Seeds, Sunflower Seeds, Cardamom, Spinach, Sea Salt, Pumpkin, Cumin, Natural Tomato Flavouring, Ginger, Sunflower Lecithin, Pink Salt, Millet Puffs, Red Quinoa (0.4%), Buckwheat Powder, Quinoa Sprouts, Acerola Cherries, Blakeslea Trispora And Sunflowers, Turmeric, Cinnamon, Avocado, Chilli, Button Mushroom, Kale Leaf, Alfalfa, Organic Baobab Dried Fruit Pulp, Organic Acerola Powder, Broccoli Sprout, Organic Cacao Powder, Parsley, Red Beetroot, Seaweed. May contain traces of Milk and Almonds.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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