Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Raglan Coconut Yoghurt Natural Greek Style Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Thick, creamy Greek style texture with mild tropical sweetness and smooth mouthfeel; commonly spooned onto fruit or granola, blended into smoothies, dolloped on desserts, or used in baking. Reviewers cite rich, scoopable consistency and natural flavor, though some mention occasional separation in the 700ml jar requiring gentle stirring before serving.

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Ingredients

Coconut Cream, Water, Natural Starch, Live Probiotic Vegan Cultures (Acidophilus & Bifidobacterium)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(3 reviews)

Delicious

Super delicious and come in single serve size too which are affordable too

libbysmartyMay 11, 2024

This is an amazing product

I think I like it better than regular yoghurt

wiootaJul 16, 2022

This is an amazing product

I think I like it better than regular yoghurt

wiootaJul 16, 2022

Where to buy

Raglan Coconut Yoghurt Natural Greek Style is available at 1 retailer

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About this product

Yogurt · Spreadable

Flavor
TangyNuttyMild
Texture
CreamyThickSmooth
Commonly used for
BreakfastSnackingSmoothie
Low FODMAP? Raglan Coconut Yoghurt Natural Greek Style | Spoonful