Is RAGU Cheese Creations Pasta Sauce Double Cheddar Jar - 16 Oz Vegetarian?

Ingredients

Water, Yellow And White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Soybean Oil, Modified Corn Starch, Enzyme Modified Egg Yolk (egg Yolk, Salt, Enzyme), Butter (sweet Cream, Salt), Whey, Salt, Parmesan Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Disodium Phosphate, Xanthan Gum, Paprika And Annatto Extract (color), Yeast Extract, Whey Protein Concentrate, Soy Lecthin. Contains: Egg, Milk, Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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