Is RAGU Cheese Creations Pasta Sauce Six Cheese Jar - 24 Oz Low FODMAP?

Ingredients

Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Puree (Diced Tomatoes, Tomato Puree, Calcium Chloride, Citric Acid), Sugar, Ricotta Cheese (Pasteurized Milk, Whey, Vinegar, Salt), Onions, Soybean Oil, Aged Asiago Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Romano Cheese Made From Cow's Milk (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Basil, Garlic, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Fontina Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (Pasteurized Nonfat Milk, Cheese Cultures, Salt, Enzymes), Spices, Citric Acid, Dehydrated Onions, Natural Flavors (Contains Egg), Contains Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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