No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is RAGU Cheese Creations Pasta Sauce Six Cheese Jar - 24 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Jarred six-cheese pasta sauce offers a creamy, savory cheese-forward flavor and smooth, slightly thick texture that coats noodles evenly. Consumers commonly use it for quick spaghetti, baked casseroles, and as a dipping sauce; reviews often note convenience and consistent creaminess, with occasional comments about mildness or thinner-than-expected viscosity and saltiness.

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Ingredients

Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Puree (Diced Tomatoes, Tomato Puree, Calcium Chloride, Citric Acid), Sugar, Ricotta Cheese (Pasteurized Milk, Whey, Vinegar, Salt), Onions, Soybean Oil, Aged Asiago Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Romano Cheese Made From Cow's Milk (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Basil, Garlic, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Fontina Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (Pasteurized Nonfat Milk, Cheese Cultures, Salt, Enzymes), Spices, Citric Acid, Dehydrated Onions, Natural Flavors (Contains Egg), Contains Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

RAGU Cheese Creations Pasta Sauce Six Cheese Jar - 24 Oz is available at 5 retailers

ShopRiteWalmartHy-VeeThe Fresh GrocerIGA

About this product

Pasta Sauce · Bottle, Liquid

Flavor
SavoryRichNuttyGarlicky
Texture
CreamyChunky
Commonly used for
CookingMeal PrepToppingDipping
Low FODMAP? RAGU Cheese Creations Pasta Sauce Six Cheese Jar - 24 Oz | Spoonful