Is RAGU Cheese Creations Pasta Sauce Six Cheese Jar - 24 Oz Vegetarian?

Ingredients

Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Puree (Diced Tomatoes, Tomato Puree, Calcium Chloride, Citric Acid), Sugar, Ricotta Cheese (Pasteurized Milk, Whey, Vinegar, Salt), Onions, Soybean Oil, Aged Asiago Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Romano Cheese Made From Cow's Milk (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Basil, Garlic, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Fontina Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (Pasteurized Nonfat Milk, Cheese Cultures, Salt, Enzymes), Spices, Citric Acid, Dehydrated Onions, Natural Flavors (Contains Egg), Contains Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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