Is Ragu Roasted Garlic Parmesan Sauce Dairy Free?
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Ingredients
Calcium, potassium, water, soybean oil, cream, Parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), modified food starch, enzyme modified egg yolk (egg yolk, salt, enzyme), Romano cheese made from cow's milk (pasteurized part-skim milk, cheese cultures, salt, enzymes), whey, roasted garlic, salt, disodium phosphate, xanthan gum, yeast extract, whey protein concentrate, garlic powder, spice, natural flavors. Contains: egg, milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.