Is Rain Coast Trading Wild Pacific Sardines Chilli & Lime Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sardines, Water, Tomato Paste, Olive Oil, Sugar, Soya Bean Oil, Dried Chilli, Sea Salt, Natural Lime Flavour, Xanthan Gum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Pacific Foods Organic Chicken and Wild Rice Soup
Talenti Gelato Non-GMO Pacific Coast Pistachio Frozen Dessert, 16 Oz 1 Count
WILD BERRY + TROPICAL BITE SIZE CANDIES, PINEAPPLE PASSIONFRUIT, BANANA BERRY, KIWI LIME, MANGO TANGLE, STRAWBERRY STARFRUIT, MELON BERRY, BERRY PUNCH, STRAWBERRY, WILD CHERRY, RASPBERRY
LATIN CITRUS WILD TUNA, QUINOA, WHITE BEANS, JALAPENO, LIME JUICE, CILANTRO & VEGGIES, LATIN CITRUS
Chicken of the Sea Wild Caught Sardines in Water 3.75 oz
Where to buy
Rain Coast Trading Wild Pacific Sardines Chilli & Lime is available at 3 retailers
About this product
Seafood · Can