Is Rainbow Light Men's One Multivitamin Supplement Tablets Dairy Free?

Ingredients

Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenic Acid, Choline, Calcium, lodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Organic Rainbow Superfoods Blend: Organic Spirulina, Organic Beet (Root), Organic Broccoli (Plant), Organic Kale (Leaf), Organic Spinach (Leaf), Organic Blackberry (Fruit), Organic Blueberry (Fruit), Organic Carrot (Root), Organic Cranberry (Fruit). Men's Nourishing Blend: Organic Chlorella, Organic Green Tea (Leaf) Extract, Lycopene. Enzyme and Probiotic Blend: Ginger (Root) Juice Extract, Amylase, Protease, Xylanase, Maltase, Glucoamylase, Hemicellulase, Beta-Glucanase, Phytase, Cellulase, Alpha-galactosidase, Lipase, Lactase, Invertase, Bacillus Coagulans, Inositol, Citrus (Fruit) Bioflavonoids. Microcrystalline Cellulose, Coating (Hypromellose, Medium-Chain Triglycerides, Inulin).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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