Is Rainbow Raspberry-Orange-Lime Sherbet Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Corn Syrup, High Fructose, Corn Syrup, Whey, Sugar, Milkfat, Raspberry Puree, Orange Puree (concentrated Orange Juice, Citrus Pulp), Lime Puree (concentrated Lime Juice, Citrus Pulp), Citric Acid, Natural Flavors, Guar Gum, Mono- And Diglycerides, Xanthan Gum, Polysorbate 80, Locust Bean Gum, Carrageenan, Annatto (color), Blue 1, Red 3, Red 40, Yellow 5, Yellow 6. Contains Milk. Produced In A Facility That Also Processes: Eggs, Peanuts, Soy, Pecans, Almonds, Hazelnuts, Walnuts, Cashews, Pistachios, Coconut, Wheat.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Frozen Dessert · Frozen