Is Raise the Roast Turkey/cheddar Croissant, Turkey/cheddar Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Why it's not gluten free

bread enriched rour wheat flour barley malt
wheat flour

bread enriched rour wheat flour barley malt

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

wheat flour

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Ingredients

TURKEY BREAST: TURKEY BREAST MEAT. WATER, SALT. SUGAR, MODIFIED CORNSTARCH, SODIUM PHOSPHATES, SODIUM ERYTHORBATE SODIUM NITRITE CHEESE PASTEURIZED MILK. CHEESE CULTURE. SALT. ENZYMES AND ANNATTO (VEGETABLE COLOR) BREAD ENRICHED ROUR WHEAT FLOUR BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOUCACID, WATER, MARGARINE (PALM OIL, WATER SOYBEAN OR SUGAR SOY LECITHIN. MONO- AND DIGLYCERIDES, POTASSIUM SORBATE AND CITRIC ACID (PRESERVATIVES. ARTIFICIAL FLAVOR COLOR WAT BETA CAROTENE, VITAMIN A PALMITATE ADDED). WHEAT FLOUR. SUGAR, CONTAINS 2% OR LESS OF YEAST. EGGS SALT EGG WHITES CALCIUM PROPIONATE PRESERVATIVE. DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, AZODICARBONAMIDE ENZYMES. SOY FLOUR, DEXTROSE, LETTUCE

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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