Is Raised Gluten Free Berry Peach Pie Vegan?

Ingredients

Peaches, blueberries, blackberries, strawberries, white rice flour, soy-free buttery spread (canola oil, palm oil, water, salt, natural flavor, sunflower lecithin, olive oil, lactic acid, annatto extract (color)), cane sugar, brown sugar, sorghum flour, tapioca flour, corn starch, cream of tartar, baking soda, and citric acid. This product was manufactured in a facility that also processes wheat, soy, and tree nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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