Is Raised Gluten Free Berry Peach Pie Vegetarian?


Ingredients
Peaches, blueberries, blackberries, strawberries, white rice flour, soy-free buttery spread (canola oil, palm oil, water, salt, natural flavor, sunflower lecithin, olive oil, lactic acid, annatto extract (color)), cane sugar, brown sugar, sorghum flour, tapioca flour, corn starch, cream of tartar, baking soda, and citric acid. This product was manufactured in a facility that also processes wheat, soy, and tree nuts.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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