Is Raised Gluten Free Dutch Apple Pie Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
(All GMO-Free) Filling: Apples, Brown Sugar, Lemon Juice, Cornstarch, Organic Cloves, Organic Cinnamon, Organic Nutmeg, Ginger Crust & Topping: Flour Blend (White Rice, Sorghum, Tapioca), Soy-free Buttery Spread [Oil Blend (Palm Fruit, Canola, and Olive Oils), Water, Salt, Contains Less Than 2% Natural Flavor, Sunflower Lecithin, Lactic Acid (Non-dairy), Annatto Extract (Color)], Organic Cane Sugar, Baking Soda, Cream of Tartar, Citric Acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Raised Gluten Free Dutch Apple Pie is available at 4 retailers
About this product
Snack · Whole