Is Raised Hawaiin Donuts Dairy Free?

Ingredients

enriched wheat flour, sugars, water, shortening, yeast, soy oil, corn starch, baking powder, salt, defatted soy flour, mono and diglycerides, soy lecithin, modified milk ingredients, natural and artificial flavour, wheat gluten, sodium stearoyl-2-lactylate, calcium propionate, milk ingredients, propylene glycol mono fatty acid esters, dried whole egg, acetylated tartaric acid esters of mono - and di-glycerides, amylase, glycerin, caramel colour, beta-carotene, gum arabic, carnauba wax, sunflower lecithin, allura red, tartrazine, sunset yellow FCF, brilliant blue FCF

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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