Is Raised Hawaiin Donuts Vegan?

Ingredients

enriched wheat flour, sugars, water, shortening, yeast, soy oil, corn starch, baking powder, salt, defatted soy flour, mono and diglycerides, soy lecithin, modified milk ingredients, natural and artificial flavour, wheat gluten, sodium stearoyl-2-lactylate, calcium propionate, milk ingredients, propylene glycol mono fatty acid esters, dried whole egg, acetylated tartaric acid esters of mono - and di-glycerides, amylase, glycerin, caramel colour, beta-carotene, gum arabic, carnauba wax, sunflower lecithin, allura red, tartrazine, sunset yellow FCF, brilliant blue FCF

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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