Is Coles Oat & Raisin Cookies | 6 pack Vegan?
Description
Rains & Oat Cookies
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Why it's not vegan
- milk solids
- egg powder
- natural butter flavour
- 304
- 471
- vegetable margarine
milk solids
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Description
Rains & Oat Cookies
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Sugar, Wheat Flour, Raisins (17%), Vegetable Margarine [Palm Oil**, Water, Salt, Emulsifier (471, 472c), Antioxidant (304), Natural Butter Flavour, Natural Color (Carotene)], Oats (13%), Water, Egg Powder, Golden Syrup, Milk Solids, Raising Agent (500), Cinnamon, Natural Butter Flavour, Salt.**Contributes to the production of sustainable palm oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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