This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

Is RAISIN BRAN Cereal Kellogg's Raisin Bran Breakfast Cereal, Original, Excellent Source of Fiber, 16.6oz Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

Description

Sweet, slightly tangy notes contrast with crisp, toasted flakes and occasional chewy pieces, creating a mix of crunchy and soft textures. Commonly eaten at breakfast with milk or yogurt, used as a topping or quick snack. Reviewers note consistent crunch, predictable sweetness, and occasional variability in chewy piece distribution pattern.

Ingredients

Whole Grain Wheat, Raisins, Wheat Bran, Sugar, High Fructose Corn Syrup, Contains Two Percent Or Less Of Salt, Malt Flavoring, Invert Sugar, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Zinc Oxide, Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Is RAISIN BRAN Cereal Kellogg's Raisin Bran Breakfast Cereal, Original, Excellent Source of Fiber, 16.6oz Alpha-Gal? | Spoonful