Is RAISIN BRAN Cereal Kellogg's Raisin Bran Breakfast Cereal, Original, Excellent Source of Fiber, 16.6oz Gluten Free?
Description
Sweet, slightly tangy notes contrast with crisp, toasted flakes and occasional chewy pieces, creating a mix of crunchy and soft textures. Commonly eaten at breakfast with milk or yogurt, used as a topping or quick snack. Reviewers note consistent crunch, predictable sweetness, and occasional variability in chewy piece distribution pattern.
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Description
Sweet, slightly tangy notes contrast with crisp, toasted flakes and occasional chewy pieces, creating a mix of crunchy and soft textures. Commonly eaten at breakfast with milk or yogurt, used as a topping or quick snack. Reviewers note consistent crunch, predictable sweetness, and occasional variability in chewy piece distribution pattern.
Ingredients
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, High Fructose Corn Syrup, Contains Two Percent Or Less Of Salt, Malt Flavoring, Invert Sugar, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Zinc Oxide, Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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