Is Rajah Biryani Masala 80G Vegetarian?

Ingredients

Iodised Salt, Ground Coriander, Ground Chilli, Corn Starch, Dehydrated Tomato Powder, Ground Cumin, Ground Turmeric, Ground Cassia, Rice Powder, Refined Sunflower Oil, Ground Caraway, Ground Black Pepper, Ground Clove, Ground Black Cardamom, Ground Green Cardamom, Dehydrated Papaya Powder, Ground Bay Leaf, Ground Ginger, Dehydrated Garlic Powder

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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